Mindfulness & Meditation

Book an appointment.

Book an in-person mindfulness and meditation session with Brandy to reduce stress, improve focus, and cultivate well-being. Schedule your appointment below and take the first step toward a more mindful life.

Meet Brandy

Brandy is a certified mindfulness and meditation teacher and registered yoga teacher with over a decade of experience helping individuals navigate high-stress environments. She has worked with elite military personnel and healthcare professionals to reduce burnout and enhance resilience.

Now, she brings her expertise to the local community, offering in-person sessions at NW Therapy Collective in Eugene, Oregon. Brandy designs sessions to support mental clarity, emotional balance, and overall well-being. Whether you're looking to manage stress, improve focus, or deepen your meditation practice, Brandy provides personalized guidance to help you thrive.